Millions of people suffer from sleep apnea, a condition caused by a lack of breathing. Many people use CPAP (Continuous Positive Airway Pressure) machines to treat this condition. CPAP therapy involves wearing a mask. Patients often believe they must sleep on their backs because of the large mask. This can make it more difficult for them to sleep comfortably on their stomach or side.
Manufacturers have created a variety of CPAP mask styles and sizes. Some CPAP patients have to use a particular mask, but others can choose a mask based on their sleeping position.
Different Types Of CPAP Masks
Three types of CPAP Pro masks are most commonly used: the nasal mask, full-face, and nasal pillow.
Nasal Pillow Masks
Let’s begin with the simplest of them all, the practical nasal pillow cover. This mask is a good choice for stomach sleepers. Patients who sleep on their stomachs may have special concerns about choosing a CPAP Mask.
This is because most masks press against the skin, which can cause discomfort and air leaks. The size of the mask you choose may cause your head to be forced into a position that stresses your neck. This can lead to stiffness or pain the next day. A pillow mask is the most popular choice for stomach sleepers.
These masks are low-profile, which reduces the risk of them getting lost or causing pain. Make sure you have the correct size pillow if you buy a nasal mask. You should also know that pillow masks can have tubes along the temples, which can restrict airflow depending on the pillow’s position and firmness.
Nasal Masks
Side sleepers will find nasal masks a better option than full-face masks. They are lighter and don’t dig as deeply into the skin. Their seal may be compromised if you have facial hair or glasses. A nasal mask is triangular and covers the entire nose, from the bridge to your upper lip.
Most models have an additional forehead strap, which rests above your eyebrows and prevents air leaks. Nasal masks provide airflow to the nasal area, unlike handy CPAP nasal pillows, which deliver airflow directly into your nostrils. This mask is a great choice for people who prefer a smaller mask but don’t want airflow directly into their nostrils.
Full-Face Masks
For back sleepers, full-face masks are recommended. However, any mask will work. The other masks are designed to help you breathe through your nose. A full-face mask allows you to breathe through mouth and nose. This mask is better suited for patients with chronic nasal congestion, such as colds or allergies.
Full-face masks are generally heavier than nasal or nasal pillows, making them uncomfortable to wear. The latest designs are slimmer and allow for a wider field of view, which allows for less headgear. However, this mask design might not suit hot sleepers constantly searching for ways to improve their sleep.
How Do You Know Which Size CPAP Mask You Need?
There are many sizes available for CPAP masks, which can vary from brand to brand. It is important to try the mask on before you buy it. Most manufacturers provide sizing guides for all of their mask products. Although this can help you determine the correct size mask, it is only sometimes accurate due to individual facial features.
Many masks come in a variety of sizes, from extra-large to petite. Put your mask on, and then try it on in various positions. You can run the CPAP device in different positions to ensure that the mask is secure and doesn’t leak. To avoid headaches, remove the straps from the mask if there are any pressure marks. Ask your CPAP specialist if your mask isn’t fitting correctly.
