yoga
-
Health and Fitness
Yoga Asanas for your Heart Health
The heart is an organ that functions consistently even after we fall asleep. It is one of the important organs…
Read More » -
Health and Fitness
Here Is What You Can Enjoy During Your Trip To Rishikesh
Rishikesh, India’s yoga & adventure capital, has so many things to offer. Rishikesh is a city that will not bore…
Read More » -
Health and Fitness
10 Yoga Asana Poses For Beginners and Intermediate
Are you new to yoga? Then you might be feeling overwhelmed by seeing so many different yoga asana poses and…
Read More » -
Health and Fitness
Yoga For Asthma
Asthma is one of the chronic lung diseases that cause inflammation and narrows the airways. It is because of the…
Read More » -
Health and Fitness
How Stress Relieving Yoga Practice Reshapes You
There is nothing to argue about whether or not practicing yoga is good for you. If you ever practiced yoga,…
Read More » -
Health and Fitness
5 Hand Mudra That Help With Yoga & Meditation
Yoga is the ancient science of India and so are yoga mudra. The great yoga gurus of India have created…
Read More »