Health and Fitness

How To Protect Your Braces While Playing Sports?

In order to protect your teeth while playing sports, you need to protect them properly with a mouthguard for braces. If you don’t have braces yet, wearing a mouthguard when playing sports will help prevent the accumulation of damage that can lead to having to get braces later in life. And if you do have braces, wearing a mouthguard will protect them from being knocked out of place or chipped during any physical activity. This article will outline how you can pick the right mouthguard and determine the best way to wear it so that you can play your favorite sports worry-free.

Why You Should Wear A Sports Mouthguards For Braces?

If you’re a young athlete who wears braces, protect your smile by wearing a sports mouthguard. We’ll walk you through how to wear braces and a mouthguard simultaneously so you can continue to enjoy all of your favorite athletic activities. Wearing a mouthguard will also help protect against injury when participating in contact sports like football or hockey. It may feel weird at first but once you get used to it, it will feel just like any other piece of equipment! Best of all, if you play an active sport like soccer or basketball with a mouthguard on, it can save you from an unexpected trip to see your orthodontist for wire repair. Read on for some quick tips about protecting your braces while playing sports.

A Guide On How To Protect Your Braces While Playing Sports: Wear A Mouth Guard That Fits Properly

What Are Sports Mouthguards For Braces?

Mouthguards offer protection to your mouth, teeth and braces while playing sports. No matter what sport you play, it is a good idea to wear a mouthguard. The mouthguard will not only protect your braces but it can also save your teeth in case of accidents on or off field. Different kinds of mouthguards are used for different sports and every sport has its own benefits from wearing a mouthguard.

Here we have listed out some of them as follow • For Football: Football players use two types of mouthguards: Stock mouthguard and boil-and-bite mouthguard. Both these types help in protecting your teeth from injuries during football matches. However, if you are willing to spend extra money then choose boil-and-bite one because they provide more comfort and durability than stock ones. These mouthguards can be easily adjusted by using hot water; after which they will fit perfectly into your oral cavity with ease.

How To Choose The Best Orthodontic Sports Mouthguards For Braces?

A lot of people with braces feel they have to choose between their sports and oral health. Fortunately, there are orthodontic sports mouthguards that can help protect your braces while you’re playing certain contact sports. There are two main types of sports mouthguards available, boil-and-bite guards and custom guards. A boil-and-bite guard is essentially a plastic or gum shield that is softened in hot water for a few minutes before being molded by biting down on it with your teeth for about 30 seconds.

This type of guard typically costs less than $30 but may not fit well and may be uncomfortable during play. Custom guards, which cost anywhere from $300 to $1,000, are made specifically for each person based on an impression taken of his or her teeth. This allows them to be fitted perfectly so they stay comfortable even during aggressive play. Custom mouthguards also tend to be more durable than boil-and-bite models. The most important thing when choosing a sports mouthguard is finding one that fits well and protects your braces as much as possible without interfering with your ability to breathe easily or talk clearly. Be sure to ask your dentist if he recommends a specific brand or model before making any purchases so you know what features will work best for you.

Using A Boil And Bite Mouthguard With Braces

If you’re playing sports with braces, it’s important to wear a mouthguard. Depending on what type of braces you have, there are certain precautions that should be taken. A standard over-the-counter mouthguard is usually fine for people who wear standard braces (and retainers). A more customized mouthguard can be beneficial if you wear lingual braces or have limited space between your teeth due to crowding. But in order to make sure your custom mouthguard fits well, follow these steps: Bite down on a pencil; then take a look at what happens. If your upper and lower teeth touch, then you need a smaller size. If not, try a larger size. Once you’ve found one that fits correctly, boil it in water for 10 minutes and let it cool before using. It should fit comfortably without being too tight or too loose.

Using Custom-Fitted Mouthguards With Braces

If you play sports and wear braces, mouthguards should be part of your gear. This will protect your teeth from damage due to contact with another player. Mouthguards also help prevent cuts inside your mouth and provide protection in case you fall or are hit in the face with a ball or object. A mouthguard that is custom fitted to your braces will offer even more protection than one you buy off-the-shelf, so it’s a good idea to work with an athletic trainer at school or a dentist who makes and fits these guards if you have an athletic career ahead of you.

What Is A Bottom Mouthguard?

Bottom braces are a type of mouthguard that is fitted around your bottom set of teeth. Bottom braces are usually removable and can be taken out after every meal to clean them. If you have not started wearing braces or if you don’t know what kind of mouthguard you need, it is probably best to talk with your orthodontist about which one will work best for you. Regardless of which kind of guard you need, practicing good sportsmanship is important when playing any sport because there’s always a chance an accident can happen whether or not you are wearing a guard.

How Much Does A Braces Mouthguard Cost?

Braces are great for straightening teeth and helping those with crooked smiles bite properly. But wearing braces means one thing: Sensitivity. There’s no way around it – your mouth is more sensitive when you wear braces, which can be problematic during practice or games when you need to be alert and aware of where all of your body parts are, especially in a contact sport like hockey. However, there is a solution that will help protect your braces while still allowing you to enjoy all of your favorite sports activities: a braces mouthguard.


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